One of the most learned and highly trained American-born lamas in the Tibetan Dzogchen tradition. He is a meditation teacher and author.
Lama Surya Das looks to the sky with naked awareness as he explores the Dzogchen practice of natural non-meditation and offers four ways of cultivating authenticity and presence.
We didn’t even know how uptight we were until we learned to relax. Like when you go on vacation for two weeks, doesn’t it take you the first three or six or nine days just to arrive and relax?”– Lama Surya Das
