One of the most learned and highly trained American-born lamas in the Tibetan Dzogchen tradition. He is a meditation teacher and author.
Lama Surya Das – Awakening Now – Ep. 88 “Embracing the Essence of Buddhism”
What is the Essence of Buddhism? Lama Surya Das looks at the qualities of wisdom and compassion that form a foundation for the teachings of the Buddhist tradition.
“Sit on your Buddha seat and breathe. That is the whole instruction in one – breathe and be.” – Lama Surya Das
